Lunch for the day..
Wednesday, September 15, 2010
Thursday, September 9, 2010
红豆薏仁汤
This dessert good for 水肿、长痘 & 美白..
甜品红豆薏仁汤
Ingredients:
Red beans 红豆 150 g
barley 薏米 100 g
Brown rock sugar
Water about 1500ml
Method
1) Place red beans and barley in a pot of water. Bring it to a boil.
2) Add rock sugar. Reduce heat to low fire, simmer for about 1 hour, or until cooked and tender.
甜品红豆薏仁汤
Ingredients:
Red beans 红豆 150 g
barley 薏米 100 g
Brown rock sugar
Water about 1500ml
Method
1) Place red beans and barley in a pot of water. Bring it to a boil.
2) Add rock sugar. Reduce heat to low fire, simmer for about 1 hour, or until cooked and tender.
Wednesday, September 8, 2010
南北杏炖雪梨
南北杏炖雪梨
Serves 2
Ingredients
1 large snow pear
2 tablespoon of sweet almond/ southern almond (南杏 ‘Nan Xing’)
1 tablespoon of Bitter Almond/ Northern Almond (北杏“Bei Xing”)
1 small Dried (Sugar Coated) Tangerine “Gan Ju Bing” (干桔饼)
2 blow of water and boil with slow cooker for 2hrs.
My gal classmate mummy teach me. Good for cough ;)
Monday, September 6, 2010
Miso Fish Head Soup
I bought this Korean Miso Pastes from NTUC and i tried to cook the Miso with fish head ;)
无花果西洋菜汤
Nowadays weather in Singapore is perpetually hot and humid. So the best way to cool down 无花果西洋菜汤 :)
(Ingredients)
(Serves 2-3)
- 250g pork ribs
- 3 Honey dates
- 6 Dried Figs “Wu Hua Guo” (无花果)
- 2 tbsp Nan Xing (南杏)
- 1 tbsp Bei Xing (北杏)
- 1 tbsp wolfberries, soaked in a small bowl of water till puffy
- 200g watercress
- 1300 ml water
- salt
(Directions)
1) Blanch pork ribs in boiling water for about 5 minutes, to remove the scum so that you have clear soup later.
2) In a large soup pot, add water, Honey dates,Dried Figs “Wu Hua Guo”, Nan Xing & Bei Xing ( blanched pork ribs and watercress. Bring to a boil, then lower heat and simmer (with lid partially closed) for about 40 minutes.
3) Five minutes before you turn off the flame, add the soaked wolfberries. Season with salt and serve with steamed rice.
(Ingredients)
(Serves 2-3)
- 250g pork ribs
- 3 Honey dates
- 6 Dried Figs “Wu Hua Guo” (无花果)
- 2 tbsp Nan Xing (南杏)
- 1 tbsp Bei Xing (北杏)
- 1 tbsp wolfberries, soaked in a small bowl of water till puffy
- 200g watercress
- 1300 ml water
- salt
(Directions)
1) Blanch pork ribs in boiling water for about 5 minutes, to remove the scum so that you have clear soup later.
2) In a large soup pot, add water, Honey dates,Dried Figs “Wu Hua Guo”, Nan Xing & Bei Xing ( blanched pork ribs and watercress. Bring to a boil, then lower heat and simmer (with lid partially closed) for about 40 minutes.
3) Five minutes before you turn off the flame, add the soaked wolfberries. Season with salt and serve with steamed rice.
止咳汤
My gal is down with some cough. So yesterday i went to HockHua bought so Chuan Bei Mu (川貝母), Nan Xing (南杏), Bei Xing (北杏), Gan Ju Bing (干桔饼) and some Dried Figs “Wu Hua Guo” (无花果) to cook the 止咳汤 for her. This is the HockHua guy teach me.. Hope can help ;)
Chuan Bei Mu (川貝母),
Nan Xing (南杏),
Bei Xing (北杏),
Gan Ju Bing (干桔饼)
Dried Figs Wu Hua Guo (无花果)
止咳汤
Chuan Bei Mu (川貝母),
Nan Xing (南杏),
Bei Xing (北杏),
Gan Ju Bing (干桔饼)
Dried Figs Wu Hua Guo (无花果)
止咳汤
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